All You Need is Rest by Mita Mistry
Brand: Summersdale Publishers
All You Need is Rest by Mita Mistry
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Product Description
Discover the restorative power of rest and sleep with this beautiful little book. From bathing rituals and sleep yoga to solitude and mental relaxation its filled with simple ideas to help you find opportunities to rest so that you can reenter your life feeling revitalized refreshed and reconnected to the best version of you.
Condition : New
Author : Mita Mistry
Weight : 294
Publisher : Summersdale Publishers
Language : English
EAN : 9781800077065
ISBN10 : 1800077068
Format : Hardback
Date of Publication : 20230413
Place of Publication : United Kingdom
Pagination : 160 Pages
Dimensions : 111 X 155 X 19
- Categories
- Media
- Books
- Print Books
- Brand
- Summersdale Publishers
- EAN
- 9781800077065
- ISBN
- Our Product Code
- 6090355801